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All popular traditional martial arts are focused both on harmonizing your body and your mind, some more than others. General self-improvement, physical and mental strength and efficient fighting techniques. This spiritual moment is especially interesting, and makes these techniques so popular in the western world.
All Eastern martial arts require training as well as balanced mind and body and you will benefit whichever you choose. Even so, if you find out more about the philosophy practiced in Aikido Dojo San Francisco, you might fall in love in this particular martial art instantly. This one really deserves your attention, and for a good reason.
The word Aikido is actually made using three different words. 'Ai' means harmony, 'ki' stands for energy, but also spirit, while 'do' stands for path, in other words, a way. So, the word can be translated as the harmonious and spiritual path, or the way of the spirit and harmony. High ideals, elegant outlook and highly efficient defense techniques, and this is only the beginning.
Although this is the youngest Japanese martial art, founded in the beginning of the twentieth century, by famous O-Sensei, or The Great Teacher, Morihel Ueshiba, it is bases on Traditional Japanese techniques and Samurai tactics. Actually, O-Sensei Morihel Ueshiba was the master of many other techniques, such as Jujitsu, Kenjutsu, and Sojitsu first, but really interested in spiritual and religious aspects.
Great Teacher had a flawless technique, as well as really amazing physical strength, and this combination allowed him to defend himself virtually without touching his attackers. He based his technique on harmonizing movements with the movements of the universe, achieving the unity of his body and mind, and without causing harm to others.
You don't have to be young, strong and especially fit to start practicing this technique. The training itself will be beneficial in so many ways, starting with physical strength improvement, as well as the improvement of your flexibility, balance, concentration and coordination, and even significant improvement of your general health condition, especially your cardiovascular health.
The point is in not only being able to defend yourself, but also in improving your self-confidence, your general health condition, in feeling better about yourself and in finding your life path. If you are interested only in learning how to fight and cause injuries, find some other type of training, this one is something entirely different.
So, comparing to other martial arts, this one is focused on defense, but without causing harm to your attacker. Most attacks are linear by nature, and Aikido uses circular movements to disarm those attacks, for example, using wrist locks. This way, you actually harmonize your movements with the movements of your attacker, unbalancing him without confronting him directly.
Aikido is a true Budo. This means that it is a martial art based on traditional Japanese warrior arts, on ancient Samurai battle tactics, but dedicated to perfecting the spirit. O-Sensei used to say that the secret is in harmonizing your movements with the movements of the Universe. His Mahatsu Agatsu statement states that the true victory is the victory over oneself.
All Eastern martial arts require training as well as balanced mind and body and you will benefit whichever you choose. Even so, if you find out more about the philosophy practiced in Aikido Dojo San Francisco, you might fall in love in this particular martial art instantly. This one really deserves your attention, and for a good reason.
The word Aikido is actually made using three different words. 'Ai' means harmony, 'ki' stands for energy, but also spirit, while 'do' stands for path, in other words, a way. So, the word can be translated as the harmonious and spiritual path, or the way of the spirit and harmony. High ideals, elegant outlook and highly efficient defense techniques, and this is only the beginning.
Although this is the youngest Japanese martial art, founded in the beginning of the twentieth century, by famous O-Sensei, or The Great Teacher, Morihel Ueshiba, it is bases on Traditional Japanese techniques and Samurai tactics. Actually, O-Sensei Morihel Ueshiba was the master of many other techniques, such as Jujitsu, Kenjutsu, and Sojitsu first, but really interested in spiritual and religious aspects.
Great Teacher had a flawless technique, as well as really amazing physical strength, and this combination allowed him to defend himself virtually without touching his attackers. He based his technique on harmonizing movements with the movements of the universe, achieving the unity of his body and mind, and without causing harm to others.
You don't have to be young, strong and especially fit to start practicing this technique. The training itself will be beneficial in so many ways, starting with physical strength improvement, as well as the improvement of your flexibility, balance, concentration and coordination, and even significant improvement of your general health condition, especially your cardiovascular health.
The point is in not only being able to defend yourself, but also in improving your self-confidence, your general health condition, in feeling better about yourself and in finding your life path. If you are interested only in learning how to fight and cause injuries, find some other type of training, this one is something entirely different.
So, comparing to other martial arts, this one is focused on defense, but without causing harm to your attacker. Most attacks are linear by nature, and Aikido uses circular movements to disarm those attacks, for example, using wrist locks. This way, you actually harmonize your movements with the movements of your attacker, unbalancing him without confronting him directly.
Aikido is a true Budo. This means that it is a martial art based on traditional Japanese warrior arts, on ancient Samurai battle tactics, but dedicated to perfecting the spirit. O-Sensei used to say that the secret is in harmonizing your movements with the movements of the Universe. His Mahatsu Agatsu statement states that the true victory is the victory over oneself.
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Get details about the factors to consider when selecting an Aikido instructor and more information about an Aikido dojo San Francisco area at http://www.aikidobythebay.com now.
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