By Princess Allice


Your legs can hurt for any number of reasons. You may have been in a car accident or have a sports injury. When your walking is impaired it may be due to tendonitis. It may be overuse such as too many tennis matches. Regardless of what causes it, help can be found at Laguna Hills Chiropractic.

Arthritis causes pain in one or more joints and the hip joint is susceptible. Osteoarthritis often accompanies the aging process. As a weight-bearing joint, the hip may be aggravated each time you walk. This is exacerbated more when the distribution of weight is abnormal. This can be the result of the spine being misaligned.

Whatever is causing your leg or legs to hurt, the first step towards relief is making that first appointment to visit the chiropractor. When you meet, a physical examination of the spinal column and your legs is conducted. A medical history is taken and an x-ray as well. There are other tests that may be used, such as reflexive reaction and range of motion.

After your condition is evaluated, the cause of the hurting should be confirmed. Then the chiropractor can create a care plan. If the conclusion is sciatica, those nerves may be compressed which causes irritation and inflammation. The sciatic nerves begin at the hip area and divide into five smaller ones that travel downwards. Even smaller ones may cause pain in the feet and toes.

Only one nerve may be affected; or it may be several. The knee, calf, foot and toes may hurt. It can feel like a dull ache or a sharp pain. Your leg may feel numbness in addition to the pain. Any movement that includes twisting may cause it to flare up. It is not good to sit all day either.

A great number of people in pain turn to chiropractic care for alleviation. Some are not willing to have any invasive procedures done. Others are afraid of addiction if they take pain medication. With a series of gentle spinal adjustments, a custom tailored exercise program and sometimes massage, your pain can be alleviated allowing you to enjoy life again.




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