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Chronic Fatigue Syndrome is not to be confused with Adrenal Fatigue although a lot of the symptoms are similar. It is said however that badly functioning adrenals can play a crucial role in CFS. Two symptoms that might give an indication that you suffer from CFS and not Adrenal Fatigue is if you happen to have a chronic sore throat or tender lymph nodes. In that case you are more likely to be suffering from CFS. If instead you eyes are susceptible to light then you must rather test for adrenal fatigue. 
Adrenal insufficiency and also Chronic Fatigue Syndrome can represent themselves over time. You mustn't make the misjudgment of thinking that once you are feeling well again you can return to your old way of life. Once your body has developed this sort of sensitiveness it has "created a path" to this sort of ailment and if you don't look after yourself, by leading a truly healthy way of life and learning to handle work related stress, you might find yourself having to tackle this problem time after time.
Finding out how to handle work related stress is an elemental part of overcoming Adrenal Fatigue. There are numerous systems available, for example Neuro-Linguistic Programming ( NLP ) or Emotional Freedom Technique, ( EFT ). You might try foot reflexology or perhaps it may just take Counselling. No matter what your chosen method is, you have to have clear in mind that it's not the work in itself that's stressing you but your approach to work. This can be especially so for females that are strongly incentivized to gain approval from their bosses and push themselves to consistently do more and better. Take your Adrenal Fatigue Syndrome as an opportunity to make profound changes in your life, starting from your work attitude.
In your free time, put yourself in settings which can make you have fun. Go see a diverting picture, go out with your best chums or do anything that can take some of the strain off you. Also attempt to get as much sleep as you can because this helps the recovery of the Adrenal Glands.
On the other end we have the people that are just one stop away from serious depression.The problem is that even then they're frequently misdiagnosed and instead of helping the adrenal glands with natural extracts they're simply given uppers which won't cure them but simply ease some symptoms. They're going to keep feeling exhausted, craving certain snacks, adding on weight and even having moderate to major muscle discomfort.
By taking uppers they won't solve their invalidating emotional and physical Problems.
Licorice mimics the actions of cortisol in the body and 25-100mg of the extract ( Glycyrrhiza glabra ) are of help in allergies, obstinate fatigue and inflaming pathologies. The extract should not be taken for over 6-8 weeks at a time and is best taken in the morning and evening, 30 mins before meals, so as to mimic the body's natural cortisol rhythm.
Adrenal insufficiency and also Chronic Fatigue Syndrome can represent themselves over time. You mustn't make the misjudgment of thinking that once you are feeling well again you can return to your old way of life. Once your body has developed this sort of sensitiveness it has "created a path" to this sort of ailment and if you don't look after yourself, by leading a truly healthy way of life and learning to handle work related stress, you might find yourself having to tackle this problem time after time.
Finding out how to handle work related stress is an elemental part of overcoming Adrenal Fatigue. There are numerous systems available, for example Neuro-Linguistic Programming ( NLP ) or Emotional Freedom Technique, ( EFT ). You might try foot reflexology or perhaps it may just take Counselling. No matter what your chosen method is, you have to have clear in mind that it's not the work in itself that's stressing you but your approach to work. This can be especially so for females that are strongly incentivized to gain approval from their bosses and push themselves to consistently do more and better. Take your Adrenal Fatigue Syndrome as an opportunity to make profound changes in your life, starting from your work attitude.
In your free time, put yourself in settings which can make you have fun. Go see a diverting picture, go out with your best chums or do anything that can take some of the strain off you. Also attempt to get as much sleep as you can because this helps the recovery of the Adrenal Glands.
On the other end we have the people that are just one stop away from serious depression.The problem is that even then they're frequently misdiagnosed and instead of helping the adrenal glands with natural extracts they're simply given uppers which won't cure them but simply ease some symptoms. They're going to keep feeling exhausted, craving certain snacks, adding on weight and even having moderate to major muscle discomfort.
By taking uppers they won't solve their invalidating emotional and physical Problems.
Licorice mimics the actions of cortisol in the body and 25-100mg of the extract ( Glycyrrhiza glabra ) are of help in allergies, obstinate fatigue and inflaming pathologies. The extract should not be taken for over 6-8 weeks at a time and is best taken in the morning and evening, 30 mins before meals, so as to mimic the body's natural cortisol rhythm.
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